Limited for space, but want to get a good workout In your Apartment? You could always go to the fitness center if your community has one. That's what it's there for and is usually top of the line.
But if you are truly more comfortable and want to work out in your actual apartment. There are a few ideas that you should keep in mind as you are burning the calories and pumping up those muscles.
First and foremost, try making a purchase on a space-saving total work out machine like the new Personality Gym. Sure, it may be a bit pricey on your budget, but this awesome piece of machinery can turn from a sleek looking piece of furniture that is standing up in your living space, into a total gym designed by fitness professionals for ultimate performance. This workout monolith is truly incredible.
If that's a little out of your price range, but still want to have a small total work out weight bench, check a social networking classified ad web site like Craigslist. You'll find that often people are dumping their slightly to moderately used weight lifting and workout equipment on the classifieds when they give up on their resolutions.
This brings me to the most important part of a home workout: NEVER GIVE UP! Sometimes you see quick results and sometimes it takes a few weeks or even months of work. It's important to keep at it and keep a strict routine. You may try working yourself a little harder and keeping a better diet to see more enhanced results.
If you don't have room for a weight bench or small work out machine in your apartment, EASY! Just buy several dumbbells (which you can easily hide in the closet when not in use) and use them to do various free weight lifts using the furniture you already have. You can do curls and incline bench press from your kitchen chair. Lay on the floor or a long, sturdy, and non-glass coffee table to get your bench press in. And work out your legs with some lunges virtually anywhere.
No matter how much you lift though, you will have to find a way to do some cardio if you want to see great results. you could jog in place in your apartment for 30 minutes everyday, but your downstairs neighbor may not like that very much, so I'd say...hit the neighborhood, jog around, and get out of your apartment for a little bit of your workout. After all, the sun is good!
