Health and Fitness

Having a dog can be a lot of fun, but it’s also a commitment that can sometimes be exhausting. Dogs are full of energy, and when they’re cooped up in an apartment all day,...

Unfortunately, living in an apartment community means you are living in close proximity to others. Whether you run into your neighbors in the gym, share a conversation as you...

Getting good sleep may be one of the most important factors on happiness, health, and hanging on to those youthful good looks that you have. If only if it were as easy as...

The summer heat starts crankin' up as we get deeper and deeper into the warm months. Of course we all still want to be able to hit the beach in our swimsuits with pride, so...

Getting exercise is the key to being in shape. We all know this is an absolute fact, but the life of an apartment resident can be a very, very busy with very little time for...

I have a membership at a huge gym near my apartment because the fitness center of my community isn't very adequate. (I know to look for this the next time I am apartment...

Limited for space, but want to get a good workout In your Apartment? You could always go to the fitness center if your community has one. That's what it's there for and is...