Community Living
Etiquette In The Fitness Center
If your community has a state of the art fitness center (which most of them do), it's time for you to take full advantage.
If your community has a state of the art fitness center (which most of them do), it's time for you to take full advantage.
Are you a jogger? I'm not really...in fact it's tough on my knees, but I get bored running on the treadmill or spending time on the elliptical.
You're hitting the apartment gym a few times a week, breaking a sweat, and working on those arms pretty hard, but you honestly aren't seeing results? Been there, done that.