Having a dog can be a lot of fun, but it’s also a commitment that can sometimes be exhausting. Dogs are full of energy, and when they’re cooped up in an apartment all day, that energy just builds up. But here’s a great way to keep them happy and healthy while also boosting your own fitness: daily walks and workouts with your pup!
Taking your dog out for at least one walk every day isn’t just about exercise; it’s essential for their physical and mental health. Just like people, dogs can become couch potatoes if they’re not active enough. A good daily walk helps release pent-up energy, promotes good health, and strengthens the bond you share.
However, different breeds have different energy levels and exercise needs, so it’s important to tailor your walk to your dog’s specific needs. Here’s a quick guide to help you determine the ideal pace and activity level for some popular breeds:
With the difference in size of breeds and such, each type of dog requires a different amount of walking though, so it's important to keep in mind the quantity of walking your precious pup may need.
- Bulldog: A steady pace at around 3 miles per hour is just right.
- Poodle: Aim for a brisker walk at 3.5 miles per hour.
- Retrievers & Labs: With plenty of energy to burn, a jog at about 5 miles per hour will keep them happy.
- Corgi: Keep it at a quick pace around 3.5 miles per hour.
- Jack Russell Terrier: These energetic dogs love a vigorous jog, so go for more than 5 miles per hour.
Remember to keep an eye on your dog during the walk. If they start to slow down or resist, it may mean they’re tired or uncomfortable. Never force them to keep going if they show signs of fatigue.
As you walk around your neighborhood, always be considerate of other residents. Keep your dog on a leash, be mindful of shared spaces, and make sure to pick up after them.
With regular walks and a little attention to your dog’s pace and comfort, you’ll both enjoy the time outdoors and the health benefits that come with it. So grab that leash, get moving, and enjoy the fresh air together!
